You’ll be able to either purchase a readily made rice sock in right now’s market or make one your self. Luckily, rice socks are simple and fast to do. You will merely want a sock, some raw rice and a microwave. As soon as all of these items are ready, you might then make your own rice sock. Undesirable uncomfortable side effects embody the next: Allergic reactions (itchy, watery eyes, rash, subject breathing, swelling of face, tongue, or throat), confusion, nervousness, despair, hallucinations (seeing, listening to, or feeling issues that aren’t actually there), lightheadedness, fainting spells, or falls, sleepwalking or performing different activities whereas asleep, slurred speech or drawback with coordination, imaginative and prescient modifications, restlessness, excitability, or feelings of agitation, dizziness, or daytime drowsiness, generally referred to as a ‘hangover’ effect, headache, uncommon objectives, unhealthy taste, and slight stomach ache. It does promote deep restorative sleep.
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